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"In the midst of winter I finally learned that there was in me an invincible summer."

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Friday, April 6, 2012

Staying in the Now: Mental Health Through Mindfulness - YouTube

Staying in the Now: Mental Health Through Mindfulness - YouTube



 by on Jan 21, 2010
 
Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health. Series: UCSF Mini Medical School for the Public [2/2010] [Health and Medicine] [Show ID: 17626]

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