Stay Positive


"In the midst of winter I finally learned that there was in me an invincible summer."

- Alert Camus








Friday, April 6, 2012

Is there Power in Positive Thinking?

 Struggling with M.S. requires using every tool you can to maintain a positive outlook.  At least that's my opinion.

Is there Power in Positive Thinking? - YouTube



 uploaded by on Jul 29, 2010
How can we stay positive when competing demands and time pressure can impact everything from how our immune system functions, to whether or not we exercise, to the interactions we have with each other, and even to every breath we take? Our improved understanding of the relationship between behavior, physiology and disease development provides the rationale for integrative approaches that empower people for more mindful and effective navigation in today's world. UCSF's Dr. Margaret Chesney presents some of the current research on mind-body interventions and provides strategies to help enhance health and well-being. Series: Healthy Living [8/2010] [Health and Medicine] [Professional Medical Education] [Show ID: 19383]

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