Stay Positive

"In the midst of winter I finally learned that there was in me an invincible summer." - Alert Camus

Saturday, December 31, 2016

Many Elements to Succeed

Friday, December 30, 2016


The price of anything is the amount of life you exchange for it. Henry David Thoreau 

You don't need to be better than any one else you just need to be better than you used to be.
— Wayne W. Dyer

Care about what other people think and you will always be their prisoner.

Cătălin Băican 


Thursday, December 29, 2016


I myself am made entirely of flaws, stitched together with good intentions. - Augusten Burroughs

When you blame others you give up your power to change. Take responsibility for your future. - Chris Voss

Self-Esteem begins and ends with you. The more you know about yourself, the less moved you'll be by the opinions of others. - B. Dilley

The future belongs to those who believe in the beauty of their dreams. -Eleanor Roosevelt

 Listening, not imitation, may be the sincerest form of flattery. - Dr. Joyce Brothers

The biggest mistake you can make is listening to people who've given up on their dreams telling you to give up on yours. - Umair Hague

 Nothing in the world is more common than unsuccessful people with talent. - Brian Tracy 

Until you cross the bridge of your insecurities, you can't begin to explore your possibilities. - Tim Fargo 

Ideas are easy. Implementation is hard. – Guy Kawasaki

 It's not what you look at that matters, it's what you see. - Henry David Thoreau 

You may never know what results come of your actions, but if you do nothing, there will be no results. - Gandhi

Until you cross the bridge of your insecurities, you can't begin to explore your possibilities. - Tim Fargo 

An investment in knowledge pays the best interest. - Benjamin Franklin

Are you trying the same things over and over thinking your life will change?



Here's how to get lucky: 

1 work hard 
2 complain less 
3 teach others 
4 share the credit 
5 show up on time 
6 be responsible 
7 stay teachable


You are not a drop in the ocean. You are the entire ocean in a drop. - Rumi

Learn how to say no. Don't let your mouth overload your back. - Jim Rohn

 Put your heart, mind, and soul into even your smallest acts. This is the secret of success. - Swami Sivananda

 "Don't let your history interfere with your destiny." 

It does not do well to dwell on dreams and forget to live, remember that.  - J.K. Rowling 

All things are difficult before they are easy. - Thomas Fuller
 Responsibility is the price of greatness. - Winston Churchill 
 "Every morning we are born again. What we do today is what matters most." ~ Buddha

"Focus on where you want to go, not on what you fear." ~ Anthony Robbins 

Discipline is just choosing between what you want now and what you want most.

Rumi, Dalai Lama Quotes

 Quote from the Dalai Lama 
“Human potential is the same for all. Your feeling, “I am of no value”, is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought – so what are you lacking? If you have willpower, then you can change anything. It is usually said that you are your own master.” 
- Dalai Lama



Google Spoon Helps People With Tremors Eat

is throwing its money, brain power and technology at the humble spoon.
The Liftware spoon allows people with essential tremors and Parkinson's
Disease to eat without spilling. The technology senses shaking and makes
instant adjustments. (Nov. 25)

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Introducing Liftware Level

Level is a new robotic device designed to help people with limited hand
and arm mobility hold a utensil at the angle needed to enjoy any meal.
More at:

Tweet Quotes

Live as if you were to die tomorrow. Learn as if you were to live forever. 
~Mahatma Gandhi

Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. ~ Miguel Ruiz

MIT’s self-folding origami technology could change how we design everything from airbags to wearables

Such a stunning Bonsai tree. Old gnarly trunk and beautiful flowers. Photo by Ming Ty. Do you like it?

Cheer Up


what the human brain looks like with MS! You better believe we are warriors





Beethoven Sonata in A Major, Op. 69, iii. Rondo

Bion Tsang and pianist Anton Nel perform Ludwig van Beethoven Sonata in
A major, Op. 69, iii. Rondo: Allegro vivace. Recorded February 2010 for
KLRU-TV, Central Texas' PBS station. Premiered on original arts series
IN CONTEXT on August 26, 2010 on KLRU Austin. Rebroadcast October 2011.


Saturday, December 24, 2016

MSWorld Talks: Mystery, Mindfulness, and the Power of Lifestyle Medicine

Published on Dec 22, 2016
Ted Cmarada, LSW-C:
Mystery, Mindfulness, and the Power of Lifestyle Medicine

Fine and clear autumn day (1933, 121x144 cm) by Matsubayashi Keigetsu (1876-1963)
Birds and Snow-covered Peonies 楳嶺花鳥画譜 | 1893, woodcut, 37x24 cm Kono Bairei 幸野楳嶺 1844–1895 JapaneseArt
Winter: Scarlet Kazura Vine and Laughing thrush | ca. 1930, woodblock, 15.5x21 in Tsuchiya Rakusan |1896–1976 -gafu


Art and book lover, connaisseur du thé и какво ли още не…
Joined February 2016

Friday, December 23, 2016

Marisol Escobar, considerada una de las artistas pioneras del pop art

10 essential habits of mindfulness:
These 10 daily habits to practice mindfulness will help you to connect with the joy and balance that can be found within each present moment.

1. Release Judgment

This not only applies to others, but to yourself as well. Don’t judge yourself so harshly for your perceived faults. Instead, honor the strengths within you. Remind yourself that there is no wrong way, only another way.

2. Honor your Feelings

Fighting against your emotions and thoughts will only increase anxiety. Slow down and acknowledge what you are feeling and the reasons why. By approaching your feelings with a calm mindset you can stop negative emotions in their tracks.

3. Remember to Breathe
Breath is the essence of life, and consciously being aware of your breathing has dramatic affects on the mind and body. Make it a daily habit to stop throughout the day and take several slow, deep breaths.
4. Make Time for Yourself Everyday

You cannot take care of others if you are not taking care of yourself. When practicing mindful living, give yourself the gift of taking time each day to honor your own needs.
5. Notice the Small Things in Life

Living in a mindful state means appreciating and acknowledging the simple joys of the world around you. Make time for a short walk everyday, and use this time to focus on the simple beauty that surrounds you.
6. Live your Passion

Live your passion, and all else will follow. Be aware of your emotions throughout the day, and make it a habit to look for the positive in every situation.
7. Smile at Strangers

A smile and kind word has the power to turn around someone’s day. Practice reaching beyond your comfort zone and share your joy with the world. A candle loses nothing by lighting another candle.
8. Unplug from Technology

Technology is involved in every aspect of modern society, and the constant distractions have disconnected us from each other and ourselves. Take time each day to completely unplug from the blackhole of technology and spend quality time with those you love. 

9. Try Mindful Meditation

Mindful meditation focuses on the idea that you are not your thoughts. Through conscious breathing and honoring of your emotions, practicing mindful meditation will teach you to reconnect with the present moment.
10. Focus on One Task at a Time

Multi-tasking is the norm in today’s society, but trying to do everything at once is the opposite of practicing a mindful life. Prioritize your to-do lists and take on tasks one at a time.

Living a mindful life is a simple idea, but one that is hard to put into practice in this modern world. Release judgment as you start to incorporate these daily habits into your life, knowing that every moment is the perfect moment to begin anew.


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Multiple Sclerosis ‏@MultiScleRRosis

Physician receives national distinction for multiple sclerosis care - University Communications

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Multiple sclerosis drug 'a landmark' … via @jadeoye

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Dare to exhaust yourself with all the opportunities this day offers.  - Steve Maraboli


Don't ask what the world needs. Ask what makes you alive and go do it. Because what the world needs is people who come alive.  - Howard Thurman

The monumental (256 x 102 cm) ‘Snow Landscape’ by Ma Yuan (c. 1160/65–1225) ) inspired many Chinese and Japanese painters.

No relationship is perfect or immune from misunderstandings. It is the will to overcome them that makes the difference. 

  • Edward Weston showed early photographic promise, having his first photograph published in 1906 at the age of 20:

    Salvador Dali. It took 28 attempts to get this perfectly-timed shot, 1948.

    Photograph by Philippe Halsman.


    “The only person you are destined to become is the person you decide to be.”  -Emerson

    "Do not go where the path may lead, go instead where there is no path and leave a trail." -Emerson

    Look at life through the windshield, not the rear view mirror. -Byrd Baggett

    Here’s how to get a free Uber ride from the airport this holiday season

  • Sunday, December 11, 2016

    The unexpected math behind Van Gogh's "Starry Night" - Natalya St. Clair

    Published on Oct 30, 2014
    View full lesson:

    Werner Heisenberg said, “When I meet God, I am going to ask him two
    questions: why relativity? And why turbulence? I really believe he will
    have an answer for the first.” As difficult as turbulence is to
    understand mathematically, we can use art to depict the way it looks.
    Natalya St. Clair illustrates how Van Gogh captured this deep mystery of
    movement, fluid and light in his work.

    Lesson by Natalya St. Clair, animation by Avi Ofer.