Mental Health Through Mindfulness Exercise

Mental Health Through Mindfulness Exercise - YouTube

Uploaded by UCtelevision on Feb 25, 2010
 

Dr. Stuart Eisendrath, director of the UCSF Depression Center, leads a mindfulness exercise as a technique for maintaining mental health. 

Series: UCSF Mini Medical School for the Public [2/2010] [Show ID: 18122]

Category:

Education

Tags:

• health
• wellness
• exercise

License:

Standard YouTube License