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Friday, April 6, 2012

Coping With Stress: Cognitive-Behavioral Stress Reduction - YouTube

Coping With Stress: Cognitive-Behavioral Stress Reduction - YouTube




uc on May 16, 2008
Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Jason Satterfield, Director of Behavioral Medicine at UCSF, explores adjustment to chronic medical and stress-induced illnesses, HIV, and stress-management. Series: UCSF Mini Medical School for the Public [3/2008] [Health and Medicine] [Show ID: 13723]

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