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"In the midst of winter I finally learned that there was in me an invincible summer."

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Friday, April 6, 2012

Jon Kabat-Zinn: Coming to Our Senses - YouTube

Jon Kabat-Zinn: Coming to Our Senses - YouTube


 by on Feb 15, 2008
 
Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses", which is also the name of his new book, subtitled "Healing Ourselves and the World Through Mindfulness".

A pioneer in the application of ancient Buddhist practices to healing in modern medical settings, Kabat-Zinn expounds upon the value of "resting in awareness" not only to facilitate clarity in ourselves, but also as a means of relating to and healing the "dis-ease" in politics, society and the world. Series: "Health Sciences Journal" [11/1999] [Health and Medicine] [Show ID: 9375]

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