Mamaging Your Thoughts

World MS Day‏ @WorldMSDay  

How to avoid fatigue in a busy schedule - hear Mike’s tips on #lifewithMS for #WorldMSDay: http://ow.ly/VADp30b0B1J

Thoughts can have tremendous power. By being able to distance yourself from them, you are able to lessen that to a degree. #mindfulness

 

Always end the day with a positive thought. No matter how hard today was, tomorrow is full of possibilities.