"In the midst of winter I finally learned that there was in me an invincible summer."
- Alert Camus
Wednesday, July 25, 2012
Mihaly Csikszentmihalyi: Flow, the secret to happiness | Video on TED.com
Mihaly Csikszentmihalyi: Flow, the secret to happiness | Video on TED.com Mihaly Csikszentmihalyi has contributed pioneering work to our understanding of happiness, creativity, human fulfillment and the notion of "flow" -- a state of heightened focus and immersion in activities such as art, play and work.
Why you should listen to him:
Mihaly Csikszentmihalyi says creativity is a central source of meaning in our lives. A leading researcher in positive psychology, he has devoted his life to studying what makes people truly happy: "When we are involved in [creativity], we feel that we are living more fully than during the rest of life." He is the architect of the notion of "flow" -- the creative moment when a person is completely involved in an activity for its own sake. Csikszentmihalyi teaches psychology and management at Claremont Graduate University, focusing on human strengths such as optimism, motivation and responsibility. He's the director the the Quality of Life Research Center there. He has written numerous books and papers about the search for joy and fulfillment.
"A man obsessed by happiness."
Richard Flaste, New York Times
Quotes by Mihaly Csikszentmihalyi
“You know that what you need to do is possible to do, even though difficult, and sense of time disappears. You forget yourself. You feel part of something larger.”— on experiencing ‘flow’
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