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"In the midst of winter I finally learned that there was in me an invincible summer." - Alert Camus

Tuesday, October 16, 2012

Guided Mindfulness by Jon Kabat-Zinn - YouTube



Published on Apr 1, 2012 by
 
This is the official audio set of mindfulness meditations from sessions at the Mindfulness Based Stress Reduction (MBSR) Clinic at The University of Massachusetts Medical Center led by Dr. Jon Kabat-Zinn.

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License:

Standard YouTube License

Guided Mindfulness by Jon Kabat-Zinn - YouTube

http://www.youtube.com/watch?v=8aoOlUWO_ak&feature=related



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