Published on Apr 1, 2012 by gcbhswellness
This is the official audio set of mindfulness meditations from sessions at the Mindfulness Based Stress Reduction (MBSR) Clinic at The University of Massachusetts Medical Center led by Dr. Jon Kabat-Zinn.
Guided Mindfulness by Jon Kabat-Zinn - YouTube
http://www.youtube.com/watch?v=8aoOlUWO_ak&feature=related
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