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"In the midst of winter I finally learned that there was in me an invincible summer."

- Alert Camus








Thursday, June 6, 2013

Proper Sleep is Important to our Health

image that shows a cloud with sleep statistics and other information about NIH-supported sleep research. Download the PDF for an accessible version.




Sleep Disorders & Insufficient Sleep: Improving Health through Research

National Institutes of Health- (NIH) supported research is shedding light on how sleep and lack of sleep affect the human body. The NIH and its partners will continue to work together to advance sleep research.








Download an accessible PDF version of the infographic.

Download a jpg file of the infographic.


Source:  http://www.nhlbi.nih.gov/news/spotlight/fact-sheet/sleep-disorders-insufficient-sleep-improving-health-through-research.html?_fb_06_03_13_sig



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