mindfulness

Insight is a by-product of growth or change rather than a precursor or a cause of growth or change. ~Carl Whitaker



Until you make the unconscious conscious, it will direct your life and you will call it fate. ~C.G. Jung




Fortunately analysis is not the only way to resolve inner conflicts. Life itself still remains a very effective therapist. ~Karen Horney


The client shows a tendency to move away, hesitantly and fearfully, from a self he is not. ~Carl Rogers



sgbrownlow22h

You can’t truly love someone unless you’re willing to set limits on their misconduct.

Bringing your attention back to present when it has wandered is one of the most important skills you can nurture. 

 

 

When converged on by numerous thoughts, take stock, let them be, and then do one thing at a time 

Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why it is called the present." - Alice Morse Earle 

 

Live a life of wonder.

"Strive not to be a success, but rather to be of value."

 Albert Einstein