Stay Positive


"In the midst of winter I finally learned that there was in me an invincible summer."

- Alert Camus








Wednesday, September 5, 2012

The Ornish Spectrum


As you see improvements, you'll enter into a virtuous cycle: feeling better and making choices that continue to make you feel better.
-Dean Ornish, MD
Preventive Medicine Research Institute



The Ornish Spectrum

Link:  http://www.ornishspectrum.com/



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