Stay Positive


"In the midst of winter I finally learned that there was in me an invincible summer."

- Alert Camus








Monday, March 18, 2019

10 Scientific Ways to be Happy

  

10 Scientific Ways to be Happy 

Meditate

Plan a Trip

Go outside

move closer to work

spend time with family and friends 

sleep more

practice gratitude

help others

exercise

Smile often 





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