Stay Positive


"In the midst of winter I finally learned that there was in me an invincible summer."

- Alert Camus








Sunday, July 12, 2015

Stay Cool Tips

The following Stay Cool Tips can be used to help fight the heat:
  • Portable or personal fans are an inexpensive and quick way to cool the body. The fan helps to circulate the hot air and move it away from the body.
    • Try putting a cool rag in front of the fan to circulate the cold condensation from the rag.
  • Be mindful of clothing choices. Wear lightweight and loose clothing that allow for air circulation.
    • Embrace light colors. Dark colors absorb light and heat, light colors reflect light.
  • Search for indoor activities in local shopping malls or stores where air conditioning is always free.
    • Window shopping at the mall or a mid-day matinee at the movie theatre is a great 
      way to take advantage of the often cool air provided at these locations




      Source: http://blog.mymsaa.org/how-cool-are-you/


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