Stay Cool Tips

The following Stay Cool Tips can be used to help fight the heat:

• Portable or personal fans are an inexpensive and quick way to cool the body. The fan helps to circulate the hot air and move it away from the body.
  • Try putting a cool rag in front of the fan to circulate the cold condensation from the rag.

• Be mindful of clothing choices. Wear lightweight and loose clothing that allow for air circulation.
  • Embrace light colors. Dark colors absorb light and heat, light colors reflect light.

• Search for indoor activities in local shopping malls or stores where air conditioning is always free.
  • Window shopping at the mall or a mid-day matinee at the movie theatre is a great 
    way to take advantage of the often cool air provided at these locations
    
    
    
    
    Source: http://blog.mymsaa.org/how-cool-are-you/