Quotes: Mindfulness

"Mindfulness isn't difficult, we just need to remember to do it." - Sharon Salzberg

'mindfulness - you need to become a calmer more self aware happy content being.'


The tree of wisdom is watered by tears. ~Swiss Proverb


An ounce of action is worth a ton of theory. ~Friedrich Engels


One does not become enlightened by imagining figures of light, but by making the darkness conscious.
- Carl Jung


What is true happiness? It's not attained through self-gratification but through fidelity to a worthy purpose.

-Helen Keller


When you follow the dream in your heart, you're energised, inspired, and motivated. 

-Dr. John F. Demartini