Stay Positive


"In the midst of winter I finally learned that there was in me an invincible summer."

- Alert Camus








Thursday, August 18, 2022

Emerging Therapies in MS






https://youtu.be/o9_pxFVEni4


 




While there is still no cure for MS, there has been exciting progress in developing new treatments. In this special webinar, we will discuss the research taking place and new treatment options available. Learn about: BKTIs (Bruton tyrosine kinase inhibitors), stem cell treatments, remyelination, progressive MS treatments, repurposed medication, and DMT decision-making for older individuals. Learn more at www.cando-ms.org Subscribe to Can Do MS! https://www.youtube.com/channel/UC4d0...




New MS Therapy - PoNS Clinical Trial Review




 

New MS Therapy - PoNS Clinical Trial Review


https://youtu.be/G6nmXQNkLMg






A PoNS clinical trial review from someone who knows! Arda had the opportunity to participate in the PoNS clinical trial in Canada. PoNS = Portable Neuromodulation Stimulator. She shares what the trial was like, what benefits she’s observed (and continued to see) & also a downside to the PoNS. ►Clinical Trial Website: https://clinicaltrials.gov
▶ Free 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/...
▶ For a behind the scenes look into my Online MS Wellness Program, The MSing Link, click: https://www.DoctorGretchenHawley.com/...
★ Schedule a Zoom call with me for a sneak peek into The MSing Link: https://TheMSingLink.as.me/BehindTheS...
Find more tips from meπŸ‘‡πŸ»! ★ Website: http://www.MSingLink.com
★ Facebook Group: https://www.facebook.com/groups/mswel...
★ The MSing Link Podcast (Spotify): https://open.spotify.com/show/4iVHE9s...
★ The MSing Link Podcast (Apple/iTunes): https://podcasts.apple.com/us/podcast...
★The MSing Link App (Android): https://play.google.com/store/apps/de...
★ The MSing Link App (Apple): https://apps.apple.com/us/app/the-msi...
★ Instagram: http://www.instagram.com/Doctor.Gretchen
★ Facebook: https://www.facebook.com/Doctor.Gretchen
For additional information, write to: Gretchen@DoctorGretchenHawley.com These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.





Monday, August 15, 2022

Courage doesn't always roar

 


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.   

 - Mary Anne Rademacher



Wednesday, August 3, 2022

Breath is the bridge

 



Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. —  Thich Nhat Hanh




Tuesday, August 2, 2022

Dealing with Chronic Progressive Illness

 


"We suffer more often in imagination than in reality."

- Seneca


Knowing you can look foreword to being in various degrees of unwell all day of everyday for the rest of your life, how do you maintain a positive outlook?  How do you keep this aspect of your life in perspective?



Monday, August 1, 2022

Shyuki OKAMOTO / JPN

 





Shyuki OKAMOTO / JPN



“You are the window through which you must see the world.”

 





“More than cleverness, we need kindness, gentleness.”










Oversharing is how you leak energy, privacy is protection.


If you want to win in life, first try to win in your mind. Believe in hard work. Not in luck.


"Learn from your history, but don’t live in it."


It’s okay to be wrong. It’s not okay to keep making the same mistakes.




Never accept anything less than you deserve, Remember, you teach people how to treat you.






Always admit your mistakes. Be teachable. Remember that humility is necessary for growth.




Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don't rent them out to tomorrow.




Stay low-key and private. Not everyone needs to know everything about you. 

You don't always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens. 

Consistency is harder when no one is clapping for you. You must clap for yourself during those times, you should always be your biggest fan.


Do not be embarrassed by your failures, Learn from them and start again.

Every day is an opportunity to do better.



Give yourself some credit for how far you have come.


“Don't be afraid of enemies who attack you. Be afraid of the friends who flatter you.”




“A man convinced against his will is of the same opinion still”


“You can't win an argument. You can't because if you lose it, you lose it; and if you win it, you lose it.”


“All men have fears, but the brave put down their fears and go forward, sometimes to death, but always to victory.”


“By fighting you never get enough, but by yielding you get more than you expected.”


“Only knowledge that is used sticks in your mind.”




“If You Want to Gather Honey, Don't Kick Over the Beehive”


“You are the window through which you must see the world.” ― George Bernard Shaw




“If you truly love nature, you will find beauty everywhere.” - Vincent Van Gogh.

Let the Music Begin

 


Where words leave off, music begins. Heinrich Heine



CLOSE TO NORMAL

 







Nap Taking