Stay Positive


"In the midst of winter I finally learned that there was in me an invincible summer."

- Alert Camus








Monday, June 20, 2022

My response to living with multiple sclerosis is a simple formula





My response to living with multiple sclerosis is a simple combination of exercise and a plant based diet (Dean Ornish) combined with things like meditation as prescribed by Jon Kabat-Zinn.

My response to living with multiple sclerosis:
You are not your illness

Stay Healthy:
"Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." - Lao Tzu







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