The grinding ongoing msery of multiple sclerosis makes the sufferer subject to getting depressed and it is good to have some techniques to balance your thoughts...
Published on May 31, 2012
(Visit: http://www.uctv.tv/)
Dr. Stuart Eisendrath, Professor of Clinical Psychiatry and Director
of the UCSF Depression Center, explores alternatives to treating
depression that include cognitive therapy and cognitive
mindfulness-based therapy, a new technique that blends mindfulness
meditation and cognitive therapy techniques to lessen depression,
particularly in individuals with recurrent episodes.
Series: "UCSF Osher
Mini Medical School for the Public" [6/2012] [Health and Medicine]
[Show ID: 23799]
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Category
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License
Standard YouTube License
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