Stay Positive


"In the midst of winter I finally learned that there was in me an invincible summer."

- Alert Camus








Thursday, November 17, 2011

Chop Wood, Carry Water


Reduce stress in your life as much as you can.  Stress is bad for all people but it is especially bad if you are dealing with multiple sclerosis.  Explore quiet pursuits like meditation and Qi Gong to help you remain calm and collected.  Qi Gong has been shown to improve balance and it acts as a kind of moving meditation, as well.

Magical Power
Marvelous Action
Chopping Wood
Carrying Water


No comments:

Post a Comment