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"In the midst of winter I finally learned that there was in me an invincible summer."

- Alert Camus








Tuesday, November 22, 2016

The Science and Practise of Happiness



Uploaded on Jul 1, 2011

Is happiness a skill? Modern neuroscientific research and the wisdom of ancient contemplative traditions converge in suggesting that happiness is the product of skills that can be enhanced through training and such training exemplifies how transforming the mind can change the brain. 

Kent Berridge, Richie Davidson, and Daniel Gilbert speak at the Aspen Ideas Festival
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