Maintain A Positive Attitude

 

 

 

 Live in the  sunshine. Swim in the sea. Drink the wild air. #Emerson 

“Everyday you must walk that line between COURAGE and CAUTION.”
“Work slowly and exercise patience.”
BKS Iyengar

“Live in the Sunshine, Swim in the Sea, and Drink the Wild Air”

 -Ralph Waldo Emerson

 

 

"What lies behind us and what lies before us are TINY MATTERS compared to what lies WITHIN us." ‪#‎RWE‬ ‪#‎Emerson‬ ‪#‎Quote‬

 

This is Maria Lucimar Pereira, an indigenous Amazonian belonging to the Kaxinawá tribe of western Brazil, will soon be celebrating her birthday — her 121st birthday, to be exact. The truth behind Pereira’s remarkable longevity was recently discovered by the Brazilian government while performing a routine review of birth records — which, in her case, date back to 1890 – making her the world’s oldest living person. And the best part of all?
Pereira credits her long-life to an active, healthy lifestyle, in addition to a diet rich in locally grown fruits, and vegetables gathered in the forests around her home — free of the extra salt, sugar, and preservatives so commonly found in foods now days. Her all-natural diet, along with frequent walks around town, has allowed Pereira to thrive while others, many years her junior, die at half her age. Think about it like this-Its like she started her life over at age 60 and then lived to age 60 all over again!

 

The 7 Secrets of Centenarians

1. Eat Well
2. Stay Active
3. Social Network
4. Curiosity
5. Play
6. Sleep
7. Goals

 

 

 

Transcendentalism suggests that the divine, or God, suffuses nature, and suggests that reality can be understood by studying nature.
‪#‎Emerson‬

 

The Lake Erie ‘ice car’ has been freed from its frozen shell

: http://abcn.ws/234pPj2 

“Whatever you do will be insignificant, but it is very important that you do it.”
― Mahatma Gandhi