My Fawlty Wiring

Multiple Sclerosis Lives Here

Monday, March 18, 2019

10 Scientific Ways to be Happy

Meditate

Plan a Trip

Go outside

move closer to work

spend time with family and friends

sleep more

practice gratitude

help others

exercise

Smile often

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Robert Lewis and Jennifer Hodson: Jennifer believes we live in the garden of Eden and I believe that we are destroying it. Our saving grace is within ourselves, our faith, and our mindfulness. We need to make a conscious effort to respect and preserve all life.

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