UCLA Health

If you feel good about the amount of #exercise you are doing, you are on the right path to keep your #brain healthy #UCLAMDChat


UCLA Health @UCLAHealth · Jan 14

#Memory training can improve memory ability quickly and can maintain higher performance for 5 or more years #UCLAMDChat

UCLA Health @UCLAHealth · Jan 14

Educational achievement, bilingualism, doing puzzles = Lower #dementia risk #UCLAMDChat

 

 

UCLA Health @UCLAHealth · Jan 14

Train your brain with Look, Snap, Connect #UCLAMDChat

 pic.twitter.com/jaZqmDCJeS

 

Potential non-genetic factors 4 #Alzheimers:
→ Physical conditioning
→ Mental stimulation
→ #Stress management
→ #Nutrition
#UCLAMDChat


UCLA Health @UCLAHealth · Jan 14

Anti-inflammatory treatment increased #cognition & #brain function in normal #aging #UCLAMDChat 

 

UCLA Health ‏@UCLAHealthJan 14

“Brain protection is more feasible short-term strategy than brain repair”

via @DrGarySmall #UCLAMDChat #Alzheimers

pic.twitter.com/4LVUIVimhn