Impromptu Metta meditation http://vimeo.com/m/20121374

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2. Tara Brach ‏@TaraBrach27 May

   Check out Judson Brewer's TEDx talk about mindfulness, and some of the neuroscience behind it - "You're Already... http://fb.me/2Q6qxn3NO 

    Retweeted by Buddhist Ed

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   http://www.youtube.com/watch?v=jE1j5Om7g0U&feature=youtu.be