My Fawlty Wiring

Multiple Sclerosis Lives Here

Wednesday, February 22, 2023

1. Make social connections a priority.

2. Staying active is good for the brain.

3. Keep stress levels in check.

4. EAT A BRAIN-HEALTHY DIET.

5. Don't skimp on sleep.

6. Find Purpose and Meaning in Life.

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Robert Lewis and Jennifer Hodson: Jennifer believes we live in the garden of Eden and I believe that we are destroying it. Our saving grace is within ourselves, our faith, and our mindfulness. We need to make a conscious effort to respect and preserve all life.

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